Green Detox Avocado Keto Smoothie Recipe
One of the most popular keto foods is back again! This avocado smoothie recipe will impress keto enthusiasts. This recipe will definitely serve many purposes for those who are following the keto journey. Most of the keto meal plans include avocado and that is for a good reason.
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First of all, avocado is popular and can be found in many keto recipes because of its rich nutrient values and the specific neutral taste. At the same time, this exotic fruit is awesome for keto because it's rich in fiber and heart-healthy monounsaturated fatty acids. Avocado contains potassium and healthy fats, too. Avocado based recipes are good for those who struggle with cholesterol, also improving the overall health.
KETO AVOCADO SMOOTHIE RECIPE
Keto avocado smoothies are great for your keto diet because they can replace any snack. Also, they are great for exercising and other physical activities. This recipe can be included in any standard or sub-standard keto meal plan. The avocado works both for regular keto diets, but it's also awesome for vegan or vegetarian keto meal plans. Keto smoothies are so easy to make and truly a big helper during the keto diet. Almost anybody can prepare a keto smoothie, the process is fast and the final result is great. In fact, they are so rich in vitamins, fats, proteins, and minerals and, at the same time, the consumption is easy. You can always add bone broth, for instance, or other things that you find useful. Experiments with keto smoothies are always fun and, if you know what you are doing, they can significantly improve your keto progress.
The preparation of this recipe is easy and interesting. If you have never tried an avocado smoothie before, you must not miss your chance, especially if you are in ketosis. Let's check the ingredients first:
INGREDIENTS
- 1/2 cup unsweetened almond milk
- 1/2 lemon juice
- 2 oz Avocado (about 1/8 avocado)
- 1 tbsp hemp seeds
- 1.2 tsp vanilla extract
- 1 packet keto sweetener
- 1 cup ice cubes
HOW TO PREPARE
All ingredients (except ice cubes) should be added to a blender or juicer. Blend everything nicely until you have a nice and smooth composition. Then, add the ice cubes and blend for 1-2 minutes. Pour the smoothie into a glass and drink it. So easy, so delicious!