Irresistible Keto Meatloaf Recipe
Keto meatloaf recipe sounds like a lot of fun! Prepare this traditional American recipe during the cold winter days to impress your family and friends. This keto recipe is good not only for those in keto, but it's a great crowd-pleaser for everyone that's sitting at your dinner table. Of course, this keto recipe is fully recommended for any holiday occasion, especially during the holiday season.
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This recipe is completely dairy-free and low in carbs. The taste is unique and delicious, the smells are magical and the possible ways you can use your creativity for additional 'edits' is unlimited. For instance, this meatloaf goes perfectly well when served with cauliflower mash or asparagus. Also, the glaze is stunning, but you are always able to add your favorite seasonings, syrups, and other natural additives or veggies to enjoy your perfect combination. You definitely should've tried this recipe if you spend time in the kitchen, especially if you are in ketosis.
Irresistible Keto Meatloaf
The preparation of this recipe is quite simple. Even though it might seem challenging for beginners, the fact is that almost anybody can prepare this recipe. On the other hand, this meatloaf is very low in carbs but rich in proteins and fats. Simply perfect for your meal plan, either for lunch or dinner. Let's check the ingredients of this yumi keto meatloaf:
INGREDIENTS
Loaf
- 500 g Ground Beef (1 lb)
- 1 Cup Almond Flour (120g / 4 oz)
- 1 Large Egg
- 2 Cloves garlic Crushed
- 1/2 Small Brown Onion Finely Chopped
Baking Sauce
- 1/4 Cup Passata Sauce (Low Carb Tomato Puree)
- 1 Tablespoon olive oil
- 1 Tablespoon Mustard
- 1 Tablespoon Worcestershire sauce
- 2 Tablespoons Natvia (Or Erythritol)
HOW TO PREPARE
First, make the loaf mixture by mixing together diced onion, almond flour, garlic, egg and ground beef. Add in a mixing bowl and mix everything nicely until you have a homogenous meatloaf substance. In a separate bowl, do the same thing with passata sauce (tomato based low carb sauce), mustard, worcestershire, erythritol and olive oil. This is the baking sauce mixture.
Once you are done with preparing the loaf and sauce mixtures, preheat the oven to 355F and proceed to prepare the tin. You can use a bread loaf tin or something similar. Add the loaf ingredients into the tin, but previously cover it with baking paper. Pour the baking sauce over and cook for 50 minutes.
For serving, we highly recommend keto gravy and beans, cauliflower mash, some of the various keto salads, or, if you want to use your imagination and creativity, a sauce or gravy that you specifically like.
Source:FatForWeightloss