2 Ingredient Keto Cheddar Crackers
There is one thing that people in ketosis miss the most from their 'previous lifestyle'- the snacks! Honestly, everybody loves snacks and they are part of our culture and way of living. Who doesn't want to have a snack while watching their favorite movies or watch the Superbowl, for instance? On the other hand, snacks can often replace a meal, especially at work or during busy days.
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So, it is a fact, despite all debates, if they are beneficial or harmful, snacks are part of the modern culture, and many people who start their keto journey would definitely admire keto snacks in the keto meal plan.
The snacks are good for individuals who try to find proper 'substitution' for some bad habits or behavioral patterns. Some experts and psychologist recommend keto snacks for those who had snack-habit issues (we prevent to call it an addiction because is not yet classified as such). The most important thing about keto snacks is their nutrient values and the way you consume them. If you follow the strict rules of your professional keto meal plan, you will be able to enjoy healthy snacks and lose weight. In this article, we share a popular 2 ingredient keto recipe for one of the best keto snacks.
2 INGREDIENT KETO CHEDDAR CRACKERS
This keto recipe is very important for all of those who want to truly enjoy their keto diet not worrying about gaining weight while eating keto snacks. However, you should know that these keto snacks are always the product of the creativity and open-mindedness of the members of the keto community.
This means that you are always free to experiment with different spices and different keto ingredients. For instance, you can add more salt, pepper or chili to spice the crackers up, you can melt cheese over them, or do whatever your imagination offers.
However, you must be always careful not to ruin the energetic values of your food. Your carb/fat/protein intake during the day must be always adjusted according to your keto meal plan. Let's check out the basic ingredients of this awesome recipe for a delicious keto snack:
INGREDIENTS
- 1 cup shredded sharp cheddar cheese
- 1/2 cup superfine blanched almond flour
HOW TO PREPARE
Use a microwave to melt the cheese into a large microwave-safe bowl. Put the cheese in the microwave on max temperature. Stir nicely during the process to have a smooth substance and melt the cheese in intervals of 10 sec(it won't take longer than 30-40 sec).
The second step is to add the almond flour inside the bowl with melted cheese. This is the crucial step in this recipe and requires quick work. You must mix the flour and melted cheese in a homogenous and well-blended substance quickly. The cheese might stiffen up and that will affect the final result negatively.
Once you have the cheese-almond flour dough prepared use parchment paper on a baking sheet. Cut the dough into small 1 inch squares and put them on the parchment paper.
Bake for about 10-15 minutes until your crackers are finished. Make sure that your crackers turn their edges light brown to gold. Let them cool and stiffen nicely before consumption.